While studies show that 2,000 IU - 10,000 IU of vitamin D per day may be needed for optimal health, most Americans get less than 400 IU. Vitamin D supports:
- Healthy Bones & Brain Function*
- Immune & Cardiovascular System*
- Healthy Blood Sugar Levels
- Breast & Prostate Health*
- Helps the body absorb calcium & deposit it into the bones